I saw this list on a tweet Saturday morning from @kidnoble addressed to ‘black folks’ and was thankful for the reminder. So I’m forwarding it on! Six things for you to do today (and every day thereafter).
Give yourself grace today.
Find some peace today.
Engage in joy today.
Make sure you eat.
Unclench your teeth.
Take deep breaths.
Xo
(Thanks Reggie)
p.s. may I add buy a pair of high-waisted Nike tights? Because these are my fave!
